Bestellbar
The Spark That Starts Everything
Discover the Secret Science of Small Actions That Create Lasting Change
von Mia Harrington
27,99 EUR
Taschenbuch
Über Buchhandel bestellbar
Details
- ISBN
- 9783565112333
- Verlag
- epubli
- Erschienen
- 29.11.2025
- Auflage
- 2. Auflage
- Sprache
- Englisch
- Seiten
- 176
- Einband
- Taschenbuch
- Abmessungen
- 29.7 x 21 cm
- Gewicht
- 546 g
- Kategorie
- Hardcover, Softcover / Ratgeber/Lebenshilfe, Alltag
Beschreibung
Big transformations never begin with big steps—they begin with one small, almost laughably easy action. The Spark That Starts Everything reveals how to rewire your behavior by mastering the science of tiny, repeatable habits that actually stick.
Through engaging examples and step-by-step insights, you’ll learn how to “anchor” new behaviors to your existing routines so they grow naturally, without stress or self-discipline burnout. These are not theories—they’re proven psychological triggers that make change effortless.
You’ll discover how emotions, environment, and simplicity work together to shape behavior automatically. The result? New habits that grow stronger every day—without motivation, without guilt, and without failure.
Whether you want to get healthier, more focused, or simply feel better about your daily life, this book will show you how the smallest spark can ignite unstoppable transformation.
Change doesn’t start with a leap—it starts with a flicker of momentum.
Über den Autor
Mia Harrington is an English-language author who writes about emotional well-being, self-discovery, and modern relationships. Her books combine reflective storytelling with thoughtful insights into personal growth, resilience, and navigating life’s transitions with greater clarity and balance. Her writing style is warm, approachable, and emotionally insightful, inviting readers to reconnect with themselves in a more mindful and compassionate way.