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Whole as You Are: The Art of Radical Self-Acceptance
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Whole as You Are: The Art of Radical Self-Acceptance

Let go of perfection, embrace imperfection, and find the peace of being unapologetically you.

von Tessa Morgan

27,99 EUR
Taschenbuch
Über Buchhandel bestellbar

Details

ISBN
9783565146352
Verlag
epubli
Erschienen
29.12.2025
Auflage
1. Auflage
Sprache
Englisch
Seiten
232
Einband
Taschenbuch
Abmessungen
29.7 x 21 cm
Gewicht
711 g
Kategorie
Hardcover, Softcover / Ratgeber/Lebenshilfe, Alltag

Beschreibung

We spend years trying to fix, hide, or improve ourselves—forgetting that peace comes not from becoming someone else, but from accepting who we already are. Whole as You Are offers a compassionate journey toward radical self-acceptance: the freedom to stop fighting your reflection and start living fully. Drawing on psychology, mindfulness, and heart-centered wisdom, this book helps you understand the roots of self-rejection, reframe your inner critic, and cultivate unconditional self-kindness. Through reflective exercises, real-life stories, and gentle guidance, you’ll learn how to replace shame with self-compassion and comparison with confidence. This is not about settling—it’s about becoming whole.

Über den Autor

Tessa Morgan is an English-language author who writes about mindfulness, emotional well-being, and personal transformation. Her books blend thoughtful reflection with modern psychological insights, encouraging readers to develop resilience, self-awareness, and a calmer relationship with everyday life. Her writing style is gentle, clear, and deeply relatable, with a focus on balance, growth, and inner clarity.