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Productivity for Brains That Work Differently: The Anti-Planner Approach
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Productivity for Brains That Work Differently: The Anti-Planner Approach

ADHD-Friendly Systems That Actually Work When Traditional Time Management Fails

von Charlotte Hayes

32,99 EUR
Taschenbuch
Über Buchhandel bestellbar

Details

ISBN
9783565155866
Verlag
epubli
Erschienen
02.01.2026
Auflage
1. Auflage
Sprache
Englisch
Seiten
280
Einband
Taschenbuch
Abmessungen
29.7 x 21 cm
Gewicht
853 g
Kategorie
Hardcover, Softcover / Ratgeber/Lebenshilfe, Alltag

Beschreibung

Every productivity system assumes your brain works like everyone else's. It doesn't—and that's why nothing sticks. This book offers productivity strategies specifically designed for neurodivergent brains struggling with executive dysfunction, time blindness, hyperfocus cycles, and motivation inconsistency. You'll discover why traditional planners fail you, how to work with dopamine-driven motivation instead of fighting it, and systems that account for attention variability rather than assuming consistent focus. Inside, you'll find frameworks for task initiation when starting feels impossible, strategies for managing hyperfocus without burning out, and environmental design that reduces decision fatigue. Learn how to externalize executive function through visual systems, create urgency without crisis, and build routines that adapt to your changing energy and attention patterns. No forcing yourself into neurotypical molds. No shame about "lacking discipline." Just honest, practical systems that respect how your brain actually operates—because productivity isn't about willpower, it's about working with your wiring instead of against it.

Über den Autor

Charlotte Hayes is an English-language author who writes about psychology, emotional resilience, and personal growth. Her books combine reflective storytelling with thoughtful insights into relationships, self-awareness, and navigating change in modern life. Her writing style is warm, elegant, and accessible, encouraging readers to approach life with greater clarity, balance, and compassion.