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Bounce: The Art of Coming Back Stronger
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Bounce: The Art of Coming Back Stronger

Understanding the Emotional Journey Through Setback, Loss, and Recovery

von Elena Brooks

22,99 EUR
Taschenbuch
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Details

ISBN
9783565312207
Verlag
epubli
Erschienen
11.03.2026
Auflage
1. Auflage
Sprache
Englisch
Seiten
172
Einband
Taschenbuch
Abmessungen
29.7 x 21 cm
Gewicht
534 g
Kategorie
Hardcover, Softcover / Ratgeber/Lebenshilfe, Alltag

Beschreibung

Coming back after a hard fall is rarely the clean, motivated arc we imagine it will be. This book explores the messy, nonlinear experience of recovery—the false starts, the grief that lingers longer than expected, and the quiet inner work that precedes any visible return. Bounce examines patterns in how we process defeat, rebuild confidence after it fractures, and navigate the uncomfortable space between who we were before a setback and who we are becoming after it. It explores the dynamics of self-doubt, identity disruption, and the unspoken pressure to recover quickly and gracefully. Rather than offering a roadmap back to strength, this book offers insight into what genuine resilience feels like from the inside—unhurried, uncertain, and deeply human. It reframes assumptions about bouncing back as an event, and examines it instead as a slow, worthwhile process of reorientation. For anyone still mid-bounce, wondering if they're doing it right—this book suggests there is no wrong way to find your footing again.

Über den Autor

Author of English-language books on mindset mastery, business innovation, and historical narratives. Elena guides readers toward clarity and achievement by connecting ancient wisdom with contemporary challenges.