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From People-Pleasing to Self-Respect: Boundary Setting for Empaths
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From People-Pleasing to Self-Respect: Boundary Setting for Empaths

Learning to care deeply without losing your emotional balance

von Alex Linden

44,99 EUR
Taschenbuch
Über Buchhandel bestellbar

Details

ISBN
9783565349159
Verlag
epubli
Erschienen
23.03.2026
Auflage
1. Auflage
Sprache
Englisch
Seiten
192
Einband
Taschenbuch
Abmessungen
29.7 x 21 cm
Gewicht
593 g
Kategorie
Hardcover, Softcover / Ratgeber/Lebenshilfe, Alltag

Beschreibung

For those who naturally sense and absorb others’ feelings, setting boundaries can feel almost impossible. From People-Pleasing to Self-Respect: Boundary Setting for Empaths offers a grounded, compassionate path toward emotional clarity and self-containment. It helps readers understand the silent patterns behind over-giving—how empathy turns to exhaustion when care overrides self-worth. Through gentle insights and reflective exercises, the book shows how saying no or stepping back can actually deepen connection, not weaken it. Readers will learn to stay open-hearted while preserving energy, cultivating a sense of stability that honors both compassion and self-respect.

Über den Autor

Author of English-language books on personal growth, business strategy, and historical insights. With a focus on practical wisdom from the past and present, Alex helps readers unlock their potential through transformative ideas.