Bestellbar
Emotional Overdraft: When You Give More Than You Have
Reclaiming balance after chronic overgiving and quiet depletion
von Ethan Caldwell
50,99 EUR
Taschenbuch
Über Buchhandel bestellbar
Details
- ISBN
- 9783565349210
- Verlag
- epubli
- Erschienen
- 23.03.2026
- Auflage
- 1. Auflage
- Sprache
- Englisch
- Seiten
- 260
- Einband
- Taschenbuch
- Abmessungen
- 29.7 x 21 cm
- Gewicht
- 794 g
- Kategorie
- Hardcover, Softcover / Ratgeber/Lebenshilfe, Alltag
Beschreibung
Many people live in a state of emotional overdraft—constantly giving, supporting, and showing up while silently running on empty. Emotional Overdraft: When You Give More Than You Have helps readers recognize the subtle patterns that lead to exhaustion and resentment. With empathy and insight, it explores how fear of disappointment, guilt, and habit keep us stuck in cycles of overextension. This book guides readers toward gentler boundaries, emotional replenishment, and the courage to honor their true capacity. It’s an invitation to rebuild life around mutual care, where giving flows from wholeness—not depletion.
Über den Autor
Author of English-language books on self-mastery, economic strategies, and historical shifts. Ethan bridges eras to deliver strategies that foster enduring success and fulfillment.