Bestellbar
Weekend Offline: A 24-Hour Reset Protocol for Exhausted Minds
Finding clarity and calm by stepping away with intention
von Noah Barrett
40,99 EUR
Taschenbuch
Über Buchhandel bestellbar
Details
- ISBN
- 9783565349364
- Verlag
- epubli
- Erschienen
- 23.03.2026
- Auflage
- 1. Auflage
- Sprache
- Englisch
- Seiten
- 156
- Einband
- Taschenbuch
- Abmessungen
- 29.7 x 21 cm
- Gewicht
- 487 g
- Kategorie
- Hardcover, Softcover / Ratgeber/Lebenshilfe, Alltag
Beschreibung
When the week ends, many of us collapse into our screens instead of truly resting. Weekend Offline: A 24-Hour Reset Protocol for Exhausted Minds offers a mindful way to disconnect and remember what peace feels like. Framed as a gentle invitation rather than a rigid digital fast, this book guides readers through a one-day experiment in calm—stepping away from constant input to rediscover silence, nature, movement, and real connection. It helps reawaken presence, curiosity, and emotional balance, proving that even brief offline pauses can renew clarity and perspective. A small retreat—no travel required, just time reclaimed.
Über den Autor
Author of English-language books covering self-development, leadership in business, and key historical turning points. Noah reveals patterns from the past that drive success today, inspiring lasting change.