Stöhrs Lesefutter
Gratitude That Feels Real: Beyond Forced Positivity
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Gratitude That Feels Real: Beyond Forced Positivity

Permission to name grief, doubt, and quiet resentment alongside appreciation

von Ethan Caldwell

23,99 EUR
Taschenbuch
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Details

ISBN
9783565352326
Verlag
epubli
Erschienen
24.03.2026
Auflage
1. Auflage
Sprache
Englisch
Seiten
188
Einband
Taschenbuch
Abmessungen
29.7 x 21 cm
Gewicht
581 g
Kategorie
Hardcover, Softcover / Ratgeber/Lebenshilfe, Alltag

Beschreibung

Gratitude often feels hollow when life brings real pain, pressure, or unmet needs. This book meets you there, offering a journaling practice that honors the full range of your inner experience—without dismissing struggle or demanding cheer. Through gentle, reflective prompts, you explore how authentic thankfulness emerges from acknowledging what hurts as much as what helps. It guides you to notice overlooked moments of enoughness amid disappointment, and to give space to emotions like envy or fatigue that make forced lists ring untrue. The focus is honest self-connection: what surfaces when you write without pretense, integrating appreciation with your human limits. This approach fosters resilience by validating complexity, helping you relate to thankfulness as a companion, not a command.

Über den Autor

Author of English-language books on self-mastery, economic strategies, and historical shifts. Ethan bridges eras to deliver strategies that foster enduring success and fulfillment.