Bounce Back Thinking: How to Recover From Setbacks Faster

Hidden exhaustion of constant recovery

von Alex Linden

27,99 EUR

Taschenbuch

Über Buchhandel bestellbar

Details

ISBN: 9783565355129
Verlag: epubli
Erschienen: 24.03.2026
Auflage: 1. Auflage
Sprache: Englisch
Seiten: 232
Einband: Taschenbuch
Abmessungen: 29.7 x 21 cm
Gewicht: 711 g
Kategorie: Hardcover, Softcover / Ratgeber/Lebenshilfe, Alltag

Beschreibung

Setbacks strike unexpectedly, leaving a quiet drain on your inner reserves that lingers beyond the visible struggle. This book explores the subtle emotional fatigue of repeated bouncing back, validating the real cost to your mental stamina. Through compassionate reflection, discover patterns in resilience that honor your humanity without demanding endless strength. Gain clarity on the inner tension between pushing forward and needing rest, fostering a wiser approach to recovery. Embrace the validity of your exhaustion as a signal for deeper integration.

Über den Autor

Author of English-language books on personal growth, business strategy, and historical insights. With a focus on practical wisdom from the past and present, Alex helps readers unlock their potential through transformative ideas.