Stöhrs Lesefutter
Quiet Micro-Commitments
Bestellbar

Quiet Micro-Commitments

Building Unbreakable Habits Through Micro-Commitments Every Single Day

von Elton Quill

29,99 EUR
Taschenbuch
Über Buchhandel bestellbar

Details

ISBN
9783565447985
Verlag
epubli
Erschienen
18.05.2026
Auflage
1. Auflage
Sprache
Englisch
Seiten
220
Einband
Taschenbuch
Abmessungen
29.7 x 21 cm
Gewicht
676 g
Kategorie
Hardcover, Softcover / Ratgeber/Lebenshilfe, Alltag

Beschreibung

This book invites you to notice the almost imperceptible promises you make to yourself each day—like deciding to put your shoes in the same place, taking a single breath before answering a message, or writing one line in a notebook. It explores how these tiny, repeated micro‑commitments, when honored with kindness, gradually shape a sense of reliability and inner steadiness. Rather than offering a rigid system, it encourages a curious, gentle awareness of what feels doable and meaningful for you. The tone is warm and reflective, honoring the effort you already bring to your routines and inviting you to see how small, consistent choices can foster a deeper trust in yourself over time.

Über den Autor

A routine disruptor who overcame chaos in his consulting days, crafting self-help habit systems, business guides for flexible operations, and historical accounts of productivity shifts in wartime economies.