Bestellbar
Honest Hearts
Healing Emotional Wounds That Keep Replaying in Adult Relationships
von Tyler Ashford
35,99 EUR
Taschenbuch
Über Buchhandel bestellbar
Details
- ISBN
- 9783565450657
- Verlag
- epubli
- Erschienen
- 20.05.2026
- Auflage
- 1. Auflage
- Sprache
- Englisch
- Seiten
- 256
- Einband
- Taschenbuch
- Abmessungen
- 29.7 x 21 cm
- Gewicht
- 782 g
- Kategorie
- Hardcover, Softcover / Ratgeber/Lebenshilfe, Alltag
Beschreibung
This book explores how emotional wounds formed in early attachment experiences often reshape adult relationship patterns, influencing trust, intimacy, and self worth. By approaching these wounds with gentle curiosity and self compassion, readers can begin to see them as learned responses rather than personal failings, opening space for healing and new ways of relating. The journey emphasizes small, reflective practices such as mindful breathing, journaling, and somatic awareness that help regulate the nervous system and foster emotional safety. Through this compassionate lens, the book invites readers to reclaim their inner sense of belonging and to nurture relationships that feel secure, authentic, and life giving.
Über den Autor
Known for narrative histories about trade empires, shipping routes, and financial systems.